Career advice - even if it's one of the most required - is one of the hardest, and maybe, the most absurd genres to counsel. We are all so different and diverse, and so are our backgrounds and realities and expectations, that there is not such as a general career advice rule's sheet.

But if, gun to my face, I had to set up a list of the wiser and more valuable factors to take into

You can consider yourself a lucky person, but even if you have avoided (that far) huge hardship in life, at some point my friend you are going to be confronted with the fact that existence is intrinsically painful.

Human suffering has tormented philosophers from western and eastern societies, and has been analyzed by every form of religion on Earth for centuries. But this obsession on

I have no clue how I found Zat Rana's article, maybe back when he published at Medium, but that doesn't really

That awful and scary feeling that we all suffer in silence and we can't get rid of.

Regrets suck.

We regret in the present an action (or more properly an in-action) that happened in the past, and our inability to change it drags us downward to a spiral of guilt and self punishment. But I am coming here to say that regret is too, a useful and necessary emotion, and so defends

Evolutionary anthropologist Anna Machin, who studies the genetics and neurochemistry of love from a wide perspective, has it clear: “Love is so important, that evolution has seen fit to engage every mechanism in your body to make sure you’re as close and bonded as you can be.”

Let me tell you, we humans are

Although, a cognitive bias – also known as psychological bias – it's defined as the tendency to make decisions or to take action in an unknowingly irrational way, I would like to add something in their favour.

A mental bias it's also a shortcut that your brain uses to get quickly to an