in your head

"Thoughts determine feelings. Remember that. Make a note. Get a tattoo. This powerful idea goes back thousands of years to the Stoics".

Feelings aren’t truth incarnate.

Emotions are useful, but they are our biological suggestions, not commandments. Our brain is a pattern-recognition machine. It makes observations and starts forming rules about the world. It’s really

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improving ourselves to death

Alexandra Schwartz makes an hilarious scrutiny of our society's obsessive urge of continuously seeking to be "the best version of ourselves" by pointing out from the neverending technological resources available to the infallible advice offered by best selling authors like ...

what a teenager brain looks like

We've always known that something was extremely weird in an adolescent brain. We have all been there (and suffered it!), and some of us have to interact with a teenager on a daily basis. I am talking about dealing with a biological teenager's brain, not with someone that's behaving like one but has long ago overcome his 20's (this is a complete different story, and an argument for a whole new

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the golden circle

The Simon's Sinek Golden Circle it's not exactly a novelty, it's been around for a while.

It's old, but it doesn't get old. 

It clearly explains that the way to do it it's inside out, not otherwise.
Start with the WHY, and the HOW and the WHAT will

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