You might associate narcissism with high self-esteem, but maybe you already sense that both have very different developmental pathways and outcomes. Actually, narcissistic people score really badly in high self-esteem.

If they constantly seek for positive social feedback and external approval, it is precisely because they don't actually think they are worth it. They need a constant

Mindfulness could be defined as awareness of your thoughts and feelings without being consumed by them. Assuming this definition, cognitive fusion might be the problem. When you infer that you are your thoughts, that this thought that's in your head is the Truth and, what's

5 essential questions. That simple but paradoxically that rare.

5 questions we should be asking ourselves constantly, specially, when confronting a controversial situation.

Not to be discussed that Purpose is a universal human need, as Joseph P. Carter highlights in his magnificent article: "without it, we feel bereft of meaning and happiness".

But